
Needless to say we’re kicking off season 2 in absolute style. On today’s episode of the pod, I’m joined by Joe Parish and Marc Rhodes to discuss the monumental challenge they are preparing for; The Great European Triathlon.
We chat through everything from physical and mental preparation, developing resilience, all the way through to the philosophy needed to successfully complete a triathlon of this magnitude.
p.s. whilst you're here...
1) If you're an athlete who wants to take their performance to the next level, check out my 3 month online Athlete Coaching Programme >>> https://chrislowenutrition.com/onlinenutrition/
2) If you're an athlete who's fed up of the boring 'healthy eating' and want time efficient, mouth watering, performance enhancing recipes, the Athlete Cook Book has you covered >>> https://chrislowenutrition.com/cookbook/
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