S2 Ep14: Blasting Through Fat Loss Plateaus

In this week's solo episode of the pod, I walk you through my step by step process on how to overcome a fat loss plateau.

Whether you've completely stalled or want to accelerate your progress. I cover the reason and rationale as to why progress is slower than expected and how to pivot your own nutrition programme to shred body fat without compromising your performance.

p.s. whilst you're here...

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